So Nick and I have been trying to eat healthier and exercise more. I know, it seems like everyone is but our motivation is purely money.
We pay an ungodly amount of money for our health insurance (I know, everyone does) but we can earn points to get us discounts on our premiums for next year. This means it's all a numbers game.
BMI, Blood Pressure, Blood Sugar, and Cholesterol.
BMI - check
Blood Pressure - check
Blood Sugar - check
Cholesterol - Damn near impossible. Thanks Dad for passing that one on to me (oh, and the bags under my eyes)
So I'm off meat. I'm off refined sugar. I'm off flour. I'm off processed foods. Basically if it tastes really good and is really bad for you I'm not eating it.
My physical is on Monday and no matter what my numbers are I think I'll keep going for at least a year to see if it really can make a big difference.
A year is a long time.
We'll see.
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